Mental Wellbeing Webinar
The Science Behind The Hype
The Full Details
This course is a snippet from our 1-day course (Managing Stress & Wellbeing - a toolkit). It was built in collaboration with a team of experts, including clinical psychologists, CAMHS & mental healthcare professionals and professional development experts. We have broken down the day into a 1-hour session, perfect to deliver as a webinar or as part of inset training to support wellbeing.
The session will focus on practical, easily accessible strategies, giving participants some quick-win ideas to support their wellbeing. Alongside the strategies, we'll explore some of the science behind them, and why they really work!