Bespoke | Inspiring | Engaging
Bespoke | Inspiring | Engaging
Come And Join Us!
We love to run performance focussed courses. This means that we love to help you get better. You don't have to play for a certain team to join us, but we do ask that you're keen and willing. We aim to send you home tired but inspired. We are always joined by a team of amazing coaches, many of whom have had (and still have) international playing careers themselves. They can't wait to share their love of the game, as well as some of the tips and tricks they used to help them perform at the very highest level.
SixBySix Have Joined Us!
We think SixBySix run the best lacrosse courses in the UK. We are delighted that they have joined us. You can book with either SixBySix or us, and you'll end up on the same great course!
Great Courses Grow With You
We believe that the best courses grow with you to make sure you are always challenged and supported at the right level. Our sports courses, therefore, come in three tiers
Love The Sport
For Years 5&6
Here, the focus is on learning to love the sport. We'll start to introduce concepts from all three Zones (Sport, Physical, Mental), but the real focus is on having fun and ensuring you are continually challenged to develop
For Years 7&8
Here, the focus is on adding skills to help you be competitive. We'll build on the themes from the Develop Courses and Add in new ones from each of our Key Zones (Sport, Physical Mental) to make sure you are continually challenged to develop.
Go All The Way...
For Years 9&10
Here, the focus is on fine-tuning your skills, to allow you to bring that little bit of magic when you play. We'll build on skills learnt in Develop and Perform courses, exploring them in more detail, and ADD in new ones to make sure you are continually challenged to develop.
It's About More Than Sport
Our main focus is on developing the Lacrosse Skills needed to create lots of success on the pitch.
We then ADD skills to help you develop as a Physical Athlete. These are useful whatever sport you play. Here, we'll explore things like speed, power, agility, injury prevention and more.
We then ADD skills to help you develop as a Mental Athlete. These are useful across all sports... and life. Things we might explore could be thriving under pressure, developing self-belief, leading and inspiring teams and more.
Check out all the details of what's included in our bespoke Lacrosse programme below.
The Lacrosse Zone
This Zone is all about adding exciting new depths to your game. We'll help you hone solid foundation skills and then add in some advanced tactics to develop the sort of creativity that gives people that little bit of magic on the pitch
Good lacrosse players are fast. Top lacrosse players are fast, strong, flexible, have great coordination, endurance and more. Breaking these skills down into bite-sized pieces will allow you to focus a little bit of energy on each one, moving you ever-closer to becoming what we like to call the 'Ultimate Sporting Hero'.
The Physical Zone
The Mental Zone
Here we explore some of the psychology behind sport, looking at practical tips to make sure we are mentally fit for maximum performance. We’ll look at how athletes develop self-belief, become mentally resilient, thrive under pressure and more - giving you some tools to ensure peak performance, both on and off the pitch.
We love to give you money off our courses. Check out the full list of rewards we offer and how to access the discount code HERE!
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Sports First Aid
The perfect course for those who want to know what to do if something goes wrong. An essential tool if you are thinking of becoming a coach!
Performance focussed tennis courses for children in years 5-10. Following our bespoke framework, we'll explore skills from the all three Zones to help you on and off the pich
Leadership In Sport
Our bespoke course, designed to help young people the skills and confidence to lead their teams on and off the field. This course is perfect for those who already lead and those aspiring to do so.