Managing Stress & Wellbeing
A Toolkit For Looking After Ourselves
The Course At A Glance
6 Hours - which can be completed in person or via webinar
Leave With A Toolkit
The aim of this course is that you leave with lots of practical tools to use to help manage wellbeing
This course can be delivered:
~ In Person
~ A Bespke Combination
This course can run for groups from between 3 and 20 people
I really loved the format of the day and how you made it so relevant to our team. I'll be using my new toolkit lots I'm sure!
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