managing stress wellbeing mental health toolkit course training

Managing Stress & Wellbeing

A Toolkit For Looking After Ourselves

The Course At A Glance

Tuition

Hours

6 Hours - which can be completed in person or via webinar

Leave With A Toolkit

The aim of this course is that you leave with lots of practical tools to use to help manage wellbeing

 Delivery 

This course can be delivered:

~ In Person

~Remotely

~ A Bespke Combination

Group Size

This course can run for groups from between 3 and 20 people

Prices

Click HERE to check out the prices for this course

managing stress wellbeing mental health toolkit course training
managing stress wellbeing mental health toolkit course training

The Full Details

Our Mental wellbeing is (rightly) a hot topic at the moment. We often don't need or want lots of theory about it, but some practical, easily implementable ideas to support our wellbeing.

 

Oodles Training has lead a team of Psychologists and Mental Health experts to develop this one day course. It is a practical, easily accessible course that focusses on giving participants some 'quick win' strategies to support their Mental Wellbeing. Alongside the strategies, we explore the science behind them, and why they really work

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Not sure if this is the right course?  Get in touch for a friendly chat

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Our Prices:

3 People

(Your Venue)

£360

Additional Cost Per Person

(Your Venue)

£70

Cost Per Person

(Our Venue)

£120

 
managing stress wellbeing mental health toolkit course training freedback review

I really loved the format of the day and how you made it so relevant to our team.  I'll be using my new toolkit lots I'm sure!

K. Fordham 

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Not Seen What You Want?

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(we're very friendly and happy to chat!)

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... or check out our other courses

© 2019 Oodles Training