top of page
managing stress wellbeing mental health toolkit course training

Managing Stress & Wellbeing

A Toolkit For Looking After Ourselves

The Course At A Glance

Arrow_2.png

Tuition

Hours

6 Hours - which can be completed in person or via webinar

Leave With A Toolkit

The aim of this course is that you leave with lots of practical tools to use to help manage wellbeing

Delivery

This course can be delivered:

~ In Person

~Remotely

~ A Bespoke combination

Group Size

This course can run for groups from between 3 and 20 people

Prices

Click HERE to check out the prices for this course

managing stress wellbeing mental health toolkit course training toolkit top tips workplace
managing stress wellbeing mental health toolkit course training
managing stress wellbeing mental health toolkit course training

The Full Details

Our Mental wellbeing is (rightly) a hot topic at the moment. We often don't need or want lots of theory about it, but some practical, easily implementable ideas to support our wellbeing.

 

Oodles Training has lead a team of Psychologists and Mental Health experts to develop this one day course. It is a practical, easily accessible course that focusses on giving participants some 'quick win' strategies to support their Mental Wellbeing. Alongside the strategies, we explore the science behind them, and why they really work

Not sure if this is the right course?  Get in touch for a friendly chat

Arrow_2.png
email.png

Our Prices:

All our Oodles Workplace prices are given excluding VAT

3 People

(Your Venue)

£396.00

Additional Cost Per Person

(Your Venue)

£74.00

Cost Per Person

(Our Venue)

£132.00

Prices
managing stress wellbeing mental health toolkit course training freedback review

I really loved the format of the day and how you made it so relevant to our team.  I'll be using my new toolkit lots I'm sure!

K. Fordham 

... You Might Also Be Interested To See...

Arrow.png

Mental Health Awareness Level 1

A great introduction to mental health awareness in the workplace

Mental Health Awareness Level 2

Mental health awareness training for managers, team leaders and senior staff in the workplace

Emergency First Aid at Work (EFAW)

1 day HSE compliant workplace first aid course

Honing Leadership Skills

Bespoke courses designed around you, to explore ways harness the power of your team 

Not Seen What You Want?

email.png

Send us a note

(we're very friendly and happy to chat!)

Oodles training circle.png

... or check out our other courses

Arrow.png
Arrow_2.png
bottom of page