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Mental Health Wellbeing training course webinar workplace

Mental Wellbeing Webinar

The Science Behind The Hype

The Course At A Glance




A 1 hour webinar

Leave With A Toolkit

The aim of this course is that you leave with some practical tools to use to help manage wellbeing


This course can be delivered:

  • In-Person

  • Remotely

Group Size

This course can run for groups from between 3 and 20 people


We tailor this session to make sure it is bespoke to your organisation. Please send us a note to discuss prices.

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Mental Health Wellbeing training course webinar workplace
Mental Health Wellbeing training course webinar workplace

The Full Details

This course is a snippet from our 1-day course (Managing Stress & Wellbeing - a toolkit). It was built in collaboration with a team of experts, including clinical psychologists, CAMHS & mental healthcare professionals and professional development experts. We have broken down the day into a 1-hour session, perfect to deliver as a webinar or as part of inset training to support wellbeing.

The session will focus on practical, easily accessible strategies, giving participants some quick-win ideas to support their wellbeing. Alongside the strategies, we'll explore some of the science behind them, and why they really work!

Not sure if this is the right course?  Get in touch for a friendly chat


Our Prices:

All our Oodles Workplace prices are given excluding VAT

Remote Webinar

In Person

Cost Per Person

(Our Venue)


Please Email

Many thanks, to have a simple toolkit at this time that we can dip into is really helpful.

M. Rolfe 

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Not Seen What You Want?


Send us a note

(we're very friendly and happy to chat!)

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... or check out our other courses

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