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Youth Athlete Mental Health Course

MENTAL HEALTH
IN SPORT

Let's Look After Athletes and Coaches

We all know how important it is for an athlete to be physically strong and agile, but what about their mental strength and agility?  How do they cope with pressure?  Can they pick themselves up after a knockdown and come back stronger? In these courses we explore how athletes can support themselves, and coaches can have the tools to support the athletes they support.

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Courses For Coaches

... and managers, support staff and everyone else who makes your club work. These courses give coaches the tools they need to feel confident in how they support their athletes wellbeing.

Courses For Athletes

Performing as an athlete is tough. There are highs, low's, win's & losses to navigate. Having the tools to recognise pressure, its's effect on you and manage it effectively is key to long term, sustained performance

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This course can be delivered:

  • In Person

  • Full Remote Learning

  • A Bespoke Combination

Courses for Coaches

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Click to Quickly Jump and See the Course Details...

These courses are perfect for helping coaches understand and manage the wellbeing of both themselves and those around them

A 1 hour session to give you lots of quick strategies to use right away both for yourself and to give to those around you

Designed by a team of Mental Health and CAMHS professionals. to give you lots of tools to support your mental wellbeing

Mental health awareness training for managers, coaches, team leaders and other staff who support your club

Courses For Athletes

Although older athletes are welcome to do certificated courses, we have found ones that offer quick tips and a basic understanding of wellbeing are often what they are looking for

A 1 hour session looking at stress, how your body responds and the science behind how some simple tricks and tips work

Still A Bit Confused...?

We know there are lots of courses available including more than we have on this page. Sometimes it is easier to talk to someone to find the right course. We're always happy to chat:

Mental Health - The Science Behind The Hype

A 1-hour session to give you lots of quick strategies to use right away - perfect to support your coaches, athletes and those who support your sport 

Duration

A 1-hour course

Leave With A Toolkit

The aim of this course is that you leave with some practical tools use to help manage wellbeing

Delivery
  • Face to Face

  • Live Virtual

Group Size

This course can run for groups from between 3 and 20 people.

Prices

Click HERE to check out the prices for this course

"Mental Health: The Science Behind the Hype" - A Quick Win Session for Sports

 

 

This concise 1-hour session, a snippet from our popular "Managing Stress & Wellbeing - A Toolkit" course, brings you the best of mental health science in an easily digestible format. Co-built with clinical psychologists, CAMHS & mental healthcare professionals, and professional development experts, it's perfect for busy sports clubs, teams, and organisations.

We focus on practical, easily accessible strategies that offer quick-win ideas to support wellbeing. More than just tips, we'll explore the science behind these methods, giving you the confidence that they truly work. Equip your coaches, athletes, and staff with simple, effective tools to boost their mental wellbeing today.

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Managing Stress And Wellbeing - A Toolkit

Designed by a team of Mental Health and CAMHS professionals. to give you lots of tools to support your mental wellbeing

Duration

6 hours

Leave With A Toolkit

The aim of this course is that you leave with some practical tools use to help manage wellbeing

Delivery
  • Face to Face

  • Live Virtual

  • Blended

Group Size

This course can run for groups from between 3 and 20 people.

Prices

Click HERE to check out the prices for this course

Stress & Wellbeing Toolkit: Practical Strategies for Sports Life

 

 

Mental well-being is, rightly, a crucial topic right now. You often don't need extensive theory, but rather practical, easily implementable ideas to support your well-being – especially in the demanding world of sports.

Oodles Training has collaborated with a team of Psychologists, Mental Health experts, and front-line CAMHS workers to create this unique one-day course. It's a practical, easily accessible programme focused on equipping participants with 'quick win' strategies to enhance their mental well-being. Alongside these actionable strategies, we'll explore the science behind them, explaining precisely why they work, empowering you with effective tools for yourself and those you support in the sports community.

Mental Health In The Workplace Level 2

Mental health awareness training for  coaches, managers, team leaders, and senior staff

Duration

7 Hours - which can be sompleted in 1 day, or spread over multiple sessions.

Valid For

3 years

Delivery
  • Face to Face

  • Live Virtual

  • Blended

  • Online

Resources

After the course, download more resources including free refresher videos to remind you of the day

Prices

Click HERE to check out the prices for this course

Level 2 Mental Health Awareness for Sports Coaches & Club Staff

 

 

Prioritising mental well-being is crucial in any sports environment. Our Level 2 Mental Health Awareness course is perfect for anyone who coaches, manages, or supports sports clubs. This comprehensive 1-day course delves into the impact of mental ill-health, teaching you how to spot the signs of a problem and how to effectively deal with difficulties when they arise. You'll also learn where to signpost individuals for further support and professional help.

Whether it's the legal, business, or moral case that resonates most with you, the mental health of those around you must be a priority. With ample discussion time and practical tips to maximise well-being, we can tailor this training to specifically relate to your sport and club environment. Equip yourself to foster a supportive and healthy atmosphere for all.

© 2019 Oodles Training

Oodles Training Limited.   Registered in England: No. 8643748.    Registered office: The Old School House, School Lane, Aston Rowant, Oxfordshire. OX49 5SU.

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