MENTAL HEALTH
IN SPORT
Let's Look After Athletes and Coaches
We all know how important it is for an athlete to be physically strong and agile, but what about their mental strength and agility? How do they cope with pressure? Can they pick themselves up after a knockdown and come back stronger? In these courses we explore how athletes can support themselves, and coaches can have the tools to support the athletes they support.
Courses For Coaches
... and managers, support staff and everyone else who makes your club work. These courses give coaches the tools they need to feel confident in how they support their athletes wellbeing.
Courses For Athletes
Performing as an athlete is tough. There are highs, low's, win's & losses to navigate. Having the tools to recognise pressure, its's effect on you and manage it effectively is key to long term, sustained performance
This course can be delivered:
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In Person
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Full Remote Learning
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A Bespoke Combination
Courses for Coaches
Click to Quickly Jump and See the Course Details...
These courses are perfect for helping coaches understand and manage the wellbeing of both themselves and those around them
A 1 hour session to give you lots of quick strategies to use right away both for yourself and to give to those around you
Designed by a team of Mental Health and CAMHS professionals. to give you lots of tools to support your mental wellbeing
Mental health awareness training for managers, coaches, team leaders and other staff who support your club
Courses For Athletes
Although older athletes are welcome to do certificated courses, we have found ones that offer quick tips and a basic understanding of wellbeing are often what they are looking for
A 1 hour session looking at stress, how your body responds and the science behind how some simple tricks and tips work
Still A Bit Confused...?
We know there are lots of courses available including more than we have on this page. Sometimes it is easier to talk to someone to find the right course. We're always happy to chat:
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Give us a call: - 01865 59 77 69
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Fill in a quick form HERE, and we'll give you a call
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Send us a quick note: - Hello@OodlesTraining.com
Duration
A 1-hour course
Leave With A Toolkit
The aim of this course is that you leave with some practical tools use to help manage wellbeing
Delivery
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Face to Face
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Live Virtual
Group Size
This course can run for groups from between 3 and 20 people.
"Mental Health: The Science Behind the Hype" - A Quick Win Session for Sports
This concise 1-hour session, a snippet from our popular "Managing Stress & Wellbeing - A Toolkit" course, brings you the best of mental health science in an easily digestible format. Co-built with clinical psychologists, CAMHS & mental healthcare professionals, and professional development experts, it's perfect for busy sports clubs, teams, and organisations.
We focus on practical, easily accessible strategies that offer quick-win ideas to support wellbeing. More than just tips, we'll explore the science behind these methods, giving you the confidence that they truly work. Equip your coaches, athletes, and staff with simple, effective tools to boost their mental wellbeing today.
Duration
6 hours
Leave With A Toolkit
The aim of this course is that you leave with some practical tools use to help manage wellbeing
Delivery
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Face to Face
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Live Virtual
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Blended
Group Size
This course can run for groups from between 3 and 20 people.
Stress & Wellbeing Toolkit: Practical Strategies for Sports Life
Mental well-being is, rightly, a crucial topic right now. You often don't need extensive theory, but rather practical, easily implementable ideas to support your well-being – especially in the demanding world of sports.
Oodles Training has collaborated with a team of Psychologists, Mental Health experts, and front-line CAMHS workers to create this unique one-day course. It's a practical, easily accessible programme focused on equipping participants with 'quick win' strategies to enhance their mental well-being. Alongside these actionable strategies, we'll explore the science behind them, explaining precisely why they work, empowering you with effective tools for yourself and those you support in the sports community.
Duration
7 Hours - which can be sompleted in 1 day, or spread over multiple sessions.
Valid For
3 years
Delivery
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Face to Face
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Live Virtual
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Blended
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Online
Resources
After the course, download more resources including free refresher videos to remind you of the day
Level 2 Mental Health Awareness for Sports Coaches & Club Staff
Prioritising mental well-being is crucial in any sports environment. Our Level 2 Mental Health Awareness course is perfect for anyone who coaches, manages, or supports sports clubs. This comprehensive 1-day course delves into the impact of mental ill-health, teaching you how to spot the signs of a problem and how to effectively deal with difficulties when they arise. You'll also learn where to signpost individuals for further support and professional help.
Whether it's the legal, business, or moral case that resonates most with you, the mental health of those around you must be a priority. With ample discussion time and practical tips to maximise well-being, we can tailor this training to specifically relate to your sport and club environment. Equip yourself to foster a supportive and healthy atmosphere for all.